The Musical Athlete with Chris and Steph
49 Episodes
Athletics and singing are often thought as two different activities. In the new series The Musical Athlete, Chris and Steph will help viewers learn how similar they are while also giving practical for singing as well as for taking care of your body.
The views expressed in these programs are those of the content creator(s). The Dallas Opera is proud to host a platform of self-expression and to support the many different views held around the world and within the arts community.
If you love what you see and want to support its creation, please donate to dallasopera.org and help continue to bring opera to those near and far.
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10:56Episode 49The Truth About Gut Health
Episode 49
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12:45Episode 48Running for Singers
Episode 48
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05:38Episode 47Building Muscle On the Road
Episode 47
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11:46Episode 46Burning Body Fat
Episode 46
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15:52Episode 45Toning and Muscle Definition for the Stage
Episode 45
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13:46Episode 44Relaxed Movement Class
Episode 44
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14:25Episode 43Muscular Endurance
Episode 43
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12:57Episode 42Altitude Training
Episode 42
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18:55Episode 41Core Restore
Episode 41
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07:07Episode 40Bridal BootCamp Fitness Challenge: Week 4
Episode 40
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12:25Episode 39Bridal Bootcamp Fitness Challenge: Week 3
Episode 39
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08:19Episode 38Bridal Bootcamp Fitness Challenge: Week 2
Episode 38
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10:35Episode 37Bridal Bootcamp Fitness Challenge: Week 1
Episode 37
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Vocal Health for People Who Use Their Voice All Day
Episode 36
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09:26Episode 35Refocusing After a Hectic Day
Episode 35
Survival Strategies for the Working Singer - Week 3
A lot of singers work multiple jobs. Maybe you are at a desk all day long and have to sing that evening. Or maybe you're running all day chasing kids. Either way, you need a way to prepare your body, mind, and breath in order to perform at your ... -
08:14Episode 34Dealing with Desk-bound Aches and Pains
Episode 34
Survival Strategies for the Working Singer - Week 2
A lot of singers work multiple jobs. Maybe you are at a desk all day long and have to sing that evening. Or maybe you’re running all day chasing kids. Either way you need a way to prepare your body, mind, and breath in order to perform at your p... -
05:27Episode 33Stamina & Energy for Singers with Desk Jobs
Episode 33
Survival Strategies for the Working Singer - Week 1
A lot of singers work multiple jobs. Maybe you are at a desk all day long and have to sing that evening. Or maybe you’re running all day chasing kids. Either way you need a way to prepare your body, mind and breath in order to perform at your pe... -
How Oral Drivers Affect Hyoid and Voice Box Position
Episode 32
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How Ribcage Alternation Creates Vocal Health
Episode 31
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08:33Episode 30How Your Arms Affect Your Airway
Episode 30
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10:02Episode 29How Your Feet Affect Your Pelvic Floor
Episode 29
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06:17Episode 28Common Vocal Warm-ups: Stability Ball
Episode 28
Common Vocal Warm-ups - Part 4: Stability Balls
When and how do you use them. -
09:09Episode 27Common Vocal Warm-ups: Straw Exercises
Episode 27
Common Vocal Warm-ups - Part 3: Straw Exercises
When and how do you use them. -
Common Vocal Warm-ups: Straw and Balloon Breathing
Episode 26
Common Vocal Warm-ups - Part 2: Straw and Balloon Breathing
When and how do you use them and then you should not.
