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The Musical Athlete with Chris and Steph
Breathe Light to Breathe Right: Breathing for Health
Season 1, Episode 12 • Special Interest, 10-Aug-2021
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Breathing is the most important function our bodies do. We breathe approximately 22,000 times a day - if this is inefficient it can affect all aspects of our health. Many underlying health issues can be directly related to our breath.
In these episodes, we explore optimal breathing for health an...
