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The Musical Athlete with Chris and Steph

Close Your Mouth: How Breathing Through Your Nose Changes Everything

Season 1, Episode 9 • Special Interest, 20-Jul-2021

Breathing is the most important function our bodies do. We breathe approximately 22,000 times a day - if this is inefficient it can affect all aspects of our health. Many underlying health issues can be directly related to our breath.

In these episodes, we explore optimal breathing for health and how it relates to singing.

Tags
The Musical Athlete, Health, Lifestyle, Opera, Chris, Steph, Fitness, Exercise, Breathing, Nasal Breathing, Close Your Mouth
Crew
Stephanie Mccraine content creator
Chris Kelly content creator

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